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This is your one stop shop for the most delicious and practical plant-based wellness tips and recipes. Think vegan shopping lists, downloadable meal plans and so much more!

MomsLA loves the Southern California family lifestyle. Our goal is to help our readers make lasting memories with their kids. We connect local families with the best events, activities, and local businesses. Subscribe and join over 10,000+ newsletter readers every week!

I'm documenting my learnings as I try to Care deeply for myself, my work, my loved ones, team members and the clients we are privileged to serve at FourthCanvas.

I'm a Quilter. 🧵 A Sewist Creator. 🎨 A Lover of beautiful fabrics! ✂ And most importantly, I'm anxious to share it all with you! 🎁 Thanks for stopping by. 💖 Please share your e-mail so we can get together again soon. @inspiredquiltingbylealouise #lealouisequilts

Join 32,000+ readers of my free weekly newsletter, where I use my 26 years of experience as a board-certified neurosurgeon to simplify the complex world of medicine, health, and fitness. Plus, get unique insights into my life and work as a neurosurgeon and passionate advocate against drunk driving.